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Hi friend,
Life throws us challenges every day. And while we can't change what happens to us, we can change how we respond to those challenges, so that we're really thriving instead of just... getting by.
Starting on January 4, join me every week as I teach you new skills to start feeling less stressed, have more fulfilling relationships, and find a deep, authentic sense of self-worth.
And if you register by December 27, you can save 40% and get lifetime access to this yearlong course. (You can also give the course as a gift!) |
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What Others are Saying:
I am truly beginning to feel like a different person. My anxiety is subsiding considerably and I am now able to handle life in a more productive, balanced manner.
— Sue O.
I'm finally getting some "concrete", usable advice. The Foundations of Well-Being has given me the resources, strength and clarity to be an active participant with the obstacles that "come up" in life, as well as valuable tools to let go of pain and unnerving, habitual self-torture.
— Chris R. |
| Try it Yourself + Save 40% |
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Each week you'll spend 30-45 minutes taking a quick self-assessment quiz, watching a talk from me, and doing a guided practice. I'll also send you a worksheet with key points, reflection questions, and a weekly checklist.
And, I'll check in with you a few times times throughout the year with hour-long live Q&As.
Along the way, you can also try out creative activities and watch guest-expert interviews with folks like Tara Brach, Jack Kornfield, and Gretchen Rubin.
(And bonus: if you're a therapist, you can earn up to 20 CE Credits!) |
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— HOLIDAY DISCOUNT —
Sign up by Friday to Save 40% |
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— PAYMENT PLAN —
$60 $36x 10 months
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— SINGLE PAYMENT —
$600 $360
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Includes lifetime access and a 30-day money-back guarantee. |
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| Sign Up + Save 40% |
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(Scholarships available for those in need.) |
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It’s never too late to grow the inner strengths you need to meet life’s challenges with calm, confidence, and even joy.
Warmly,
Rick
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