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Hi friend,
Relationships can be hard. Maybe you sometimes feel anxious with others — worrying if you’re too much, or not enough. Or maybe you pull away when things get close, or second-guess whether people really care.
These are normal patterns that often trace back to our early experiences with others.
The good news is that those patterns are not set in stone.
With the right tools and guidance, we can all heal old wounds, change our patterns, and create more fulfilling, deep relationships with others. (Really!)
I invite you to join me for a 5-week online course on Healing Insecure Attachment. In less than an hour each week, you'll learn how to:
Identify your own attachment style—and that of others in your life
Heal old wounds from your past
Stop following the same scripts over and over
Connect more deeply with others based on what your attachment style (and theirs) is
Expand or shrink relationships to their appropriate size
(And if you're a therapist, you can get 4 CE Credits.)
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It's never too late to change your attachment style. I hope you'll join me and get the tools you need to create lasting, positive change in your life and relationships.
Warmly,
Rick
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