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Curiosity, sovereignty, science, and shamanism
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Wise Brain Bulletin

Wise Brain Bulletin • Volume 18.2

Hello friend,

In the latest issue of the Wise Brain Bulletin, we delve into the profound impact of inquiry and healing practices on well-being, and share a diverse range of insights into how both scientific advancements and personal growth work in tandem to enhance human health and happiness.

Happy reading!

Michelle Keane
Editor

Download a PDF version of this issue.
 

🎗 friend, if you enjoy reading the Wise Brain Bulletin, we hope you’ll consider making a tax-deductible donation to our publisher, the Wellspring Institute for Neuroscience and Contemplative Wisdom, so that we can continue to bring you this incredible free resource, six times a year. Please just go to this webpage to make a one-time or a sustaining monthly recurring donation. Thank you. 🙏🏻

 
 
Live for the Questions
by Jeff Karp, PhD

Inspired by nature's regenerative marvels, a team led by prominent researchers embarks on a quest to harness similar mechanisms for human healing. The story underscores the pivotal role of asking the right questions in scientific innovation, emphasizing that the quality of these questions often dictates the success or failure of research endeavors.
Read the Article
 
by Tom Bowlin

A brief poem that delivers a powerful message of inclusivity and emotional generosity.
Read the Poem
 
 
Sovereignty
by Emma Seppälä, PhD

When we embrace sovereignty, we tap into our internal freedom, liberating ourselves from societal norms and restrictive beliefs. This journey towards sovereignty opens the doors to inner strength, happiness, and living with authenticity.
Read the Article
 
An exploration of the transformative journey from the "hole self," characterized by feelings of inadequacy and fragmentation, to the "Whole Self," where individuals access a state of comprehensive well-being.
Read the Article
 
 
by Peter A. Levine, PhD

Tracing the evolution of Somatic Experiencing (SE), a healing approach developed by Peter Levine, PhD from its early days in a Berkeley "tree house" to its global spread across 44 countries.
Read the Article
 
 
from the Skillful Means "wiki"
Self-hypnosis is an important branch of modern hypnotherapy. It can be an effective therapy for pain relief, and gastrointestinal upset, a tool to assist in weight loss and addiction recovery, and to relax, relieve stress and anxiety, and promote general well-being.
Learn More
 

The Wise Brain Bulletin brings you skillful means – from psychology, neurology, and contemplative practice – for personal well-being, relationships, work, and spiritual development. If someone forwarded you this newsletter, you can subscribe here.
 
 
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The Wellspring Institute for Neuroscience and Contemplative Wisdom is a 501c3 non-profit corporation, and it publishes the Wise Brain Bulletin. The Institute gathers, organizes, and freely offers information and methods— supported by brain science and the contemplative disciplines—for greater happiness, love, effectiveness, and wisdom.


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