Engaging ritual as a spiritual practice offers a profound means of connecting with ourselves and others. Our guest authors share a variety of approaches to incorporating ritual into your life to help you develop a deeper experience of the interrelatedness of all living things.
Wishing you the very best,
Michelle Keane Editor
*If you prefer to view a PDF version of this issue, just go to the Wise Brain Bulletin archive and navigate to Volume 16.5 under the heading 2022 Bulletins.
Instead of taking a cross-country road trip this summer, a family traveled to Thich Nhat Hanh’s Buddhist monastery for a week of mindful walking, silent meals, and sitting meditation as a means to reconnect with one another. Here's what they learned.
Taking a vow of silence is one of the oldest, simplest, and most effective spiritual techniques known to help you feel more grounded, peaceful, and connected to what's sacred for you.
The Wise Brain Bulletin brings you skillful means – from psychology, neurology, and contemplative practice – for personal well-being, relationships,
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The Wellspring Institute for Neuroscience and Contemplative Wisdom is a 501c3 non-profit corporation, and it publishes the Wise Brain Bulletin. The Institute gathers, organizes, and freely offers information and methods— supported by brain science and the contemplative disciplines—for greater happiness, love, effectiveness, and wisdom.
