In the latest issue of the Wise Brain Bulletin, we take a look at various ways
to work with difficult emotions, experiences, and thoughts, and explore the deeper teachings that these experiences can bring.
Wishing you the very best,
Michelle Keane Editor
*If you prefer to view a PDF version of this issue, just go to the Wise Brain Bulletin archive and navigate to Volume 16.3 under the heading 2022 Bulletins.
We prefer to experience the world as predictable and certain but since the start of the pandemic, certainty has been in short supply. But what if uncertainty can actually offer a pathway to newfound freedom and potency?
The Wise Brain Bulletin brings you skillful means – from psychology, neurology, and
contemplative practice – for personal well-being, relationships, work, and spiritual development. If someone forwarded you this newsletter, you can subscribe here.
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The Wellspring Institute for Neuroscience and Contemplative Wisdom is a 501c3 non-profit corporation, and it publishes the Wise Brain Bulletin. The Institute gathers, organizes, and freely offers information and methods— supported by brain science and the contemplative disciplines—for greater happiness, love, effectiveness, and wisdom.