In this final edition of the Wise Brain Bulletin for 2021, we take a look at nature, both external and internal, as a guide for living well. *To view a PDF version of this issue, just go to the Wise Brain Bulletin archive and navigate to Volume 15.6 under the heading 2021 Bulletins.
Wellspring Institute's mission is to offer skillful means for changing the brain to benefit the whole person and the world, and our major activities include producing the Wise Brain Bulletin 6 times a year, funding research - including the recently published
Learning to Learn from Positive Experiences - developing a curated database of key scientific papers related to meditation and neuroscience, and hosting and maintaining the website, Your Skillful Means, an expanding resource of psychological, interpersonal, and spiritual methods.
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Many Judeo-Christian holidays are variants of more ancient, seasonally based, earth-centered rituals. An exploration of 12 spiritual practices for each month of the year that reflect these seasonal energies.
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The Wellspring Institute for Neuroscience and Contemplative Wisdom is a 501c3 non-profit corporation, and it publishes the Wise Brain Bulletin. The Institute gathers, organizes, and freely offers information and methods— supported by brain science and the contemplative disciplines—for greater happiness, love, effectiveness, and wisdom.