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Building community,‌ cultivating safety,‌ and daily Tao practice
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Wise Brain Bulletin

Wise Brain Bulletin • Volume 19.4

Hello friend,

Steadiness of mind, the cornerstone of resilient well-being, is largely dependent on how we connect, both with ourselves and the world around us. This issue explores community engagement, embodied safety, mindful presence, and daily practice as paths to deeper connection with what matters most.

Michelle Keane
Editor

Download a PDF version of this issue.
 
 
What if your most energizing work could also be your greatest contribution to the world? Learn to harness your genius energy through wise effort—and discover how thriving in community amplifies both your talents and your impact.
 
Cultivating an embodied sense of safety is the first and most important step toward greater wellbeing and inner peace.
 
Hope
by Beth Kurland, PhD

Moments in nature can become anchors of gratitude when the world feels uncertain and overwhelming.
 
by William Martin

Enjoy a unique practice guide adapted from sections of the Tao Te Ching offering modern interpretations, brief daily reflections, and "breath prayers" to quiet the mind.
 

The
Wise Brain Bulletin brings you skillful means – from psychology, neurology, and contemplative practice – for personal well-being, relationships, work, and spiritual development. If someone forwarded you this newsletter, you can subscribe here.

 
 
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The Wellspring Institute for Neuroscience and Contemplative Wisdom is a 501c3 non-profit corporation, and it publishes the Wise Brain Bulletin. The Institute gathers, organizes, and freely offers information and methods— supported by brain science and the contemplative disciplines—for greater happiness, love, effectiveness, and wisdom.



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