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Hello friend,
The recording is now available for the Navigating Loss webinar, and if you weren't able to join live, I really hope you'll take some time to check it out (or rewatch it!).
Also, you may want to check out my upcoming 4-week course on Grief and Loss - which starts on Saturday and is currently on sale for just $99.
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This is what I covered:
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0:00 – Introduction + Welcome
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2:43 – Empathy Fatigue
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5:17 – 3 Fundamental Resources (Loving, Knowing, and Growing)
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7:30 – Guided Practice on Loving, Knowing, and Growing
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17:20 – 3 Ways to Metabolize Loss and Grief: Chewing, Swallowing, Digesting
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21:43 – The Loss of a Spouse or Partner (or Significant Person)
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32:30 – The Loss of a Child (Death, Miscarriage, Infertility & Estrangement)
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39:35 – The Loss of a Pet or Animal Companion
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43:19 – Grief Over Catastrophic Mistakes You’ve Made
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46:50 – The Loss of Health, Abilities, or Identity
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54:20 – Q&A: Caregiving for Someone Else Who Has a Loss
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57:00 – Q&A: Adult Estranged Children on the Rise
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59:11 – Q&A: Recommendations for Trauma Teachers
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1:00:10 – Q&A: The Disappointment of Grieving Alone
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1:07:30 – Q&A: The Grief of Others Not Taking Responsibility
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1:13:40 – Recap and Closing Thoughts
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| Watch the Recording |
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Grief and Loss Course |
Starting August 30
If you'd like a more in-depth teaching from me on navigating your own loss and grief, I hope you'll join me for this special 4-week course. It includes pre-recorded teachings you can watch on your own schedule, the option to join a live discussion group with a trained facilitator, and a live Q&A with me in September. |
| Learn More / Sign Up |
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Remember, this isn’t about “fixing” grief or rushing past it. It’s about giving yourself room to breathe, finding practical ways to care for yourself, and learning that healing can unfold—one small, steady step at a time.
Take care of yourself on this journey.
Warmly,
Rick
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