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Hi friend,
If you've considered joining my Setting Healthy Boundaries workshop, just a reminder it starts in a few hours, and it's not too late to join in.
The thing about boundaries and limits for most people, is that they know it would be good to set them, and they may even know how to do that... but they still feel guilty or anxious. (Which can often lead to them not setting them at all, or taking them back entirely after a bit of pushback from other people.)
So in this special workshop, I'll be showing you how to set clear limits without feeling selfish, anxious, or consumed by worries about disappointing someone.
We'll be doing a lot of practices to really rewire your nervous system so that it feels safe and natural to take care of yourself - which will actually make your relationships stronger. |
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The workshop is happening live TODAY from 9am-2pm PT - and if you can't join live, your registration includes access to the recordings and lifetime access to the self-paced version of the course we create from the recordings.
We all deserve to protect our time, energy, and well-being - without having to justify it or feel bad about it. If you're ready to learn how to do that, I hope you'll join me.
Warmly,
Rick
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